Geoffrey J 5:05 row

1,018m

Meters

5:05.6

Time

2:30.0

Pace

55

Calories

142

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate20
Stroke Count105
Drag Factor125

July 06, 2020 07:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.6 1,018m 2:30.0 104 656 20 142
5:00.0 1,005m 2:29.2 105 662 21 141
5:05.6 13m 3:35.3 35 420 143

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Workout Graph

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