Geoffrey J 5:05 row
1,018m
Meters
5:05.6
Time
2:30.0
Pace
55
Calories
142
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 20 |
Stroke Count | 105 |
Drag Factor | 125 |
July 06, 2020 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:05.6 | 1,018m | 2:30.0 | 104 | 656 | 20 | 142 |
5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 141 |
5:05.6 | 13m | 3:35.3 | 35 | 420 | 143 |
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Workout Graph
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