Geoffrey J 5:02 row
1,023m
Meters
5:02.1
Time
2:27.6
Pace
56
Calories
150
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 125 |
July 07, 2020 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 1,023m | 2:27.6 | 109 | 674 | 22 | 150 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 150 |
| 5:02.1 | 3m | 5:50.0 | 8 | 328 | 150 |
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Workout Graph
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