Geoffrey J 5:07 row
1,064m
Meters
5:07.8
Time
2:24.6
Pace
59
Calories
157
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 124 |
July 08, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,064m | 2:24.6 | 116 | 698 | 21 | 157 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 157 |
| 5:07.8 | 18m | 3:36.6 | 34 | 418 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.