Geoffrey J 2x20:00/2:00r row

8,715m

Meters

40:00.0

Time

2:17.6

Pace

507

Calories

153

Heart Rate

Rest Distance75m
Rest Time4:00.0
Overall Distance8,790m
Overall Time44:00.0
Average Watts134
Calories Per Hour761
Stroke Rate18
Stroke Count727
Drag Factor124

July 14, 2020 07:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,715m 2:17.6 134 761 18 153
20:00.0 4,370m 2:17.2 135 765 18 155
20:00.0 4,345m 2:18.0 133 757 18 152
r75m

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