Geoffrey J 5:09 row
1,011m
Meters
5:09.5
Time
2:33.0
Pace
54
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 123 |
July 10, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.5 | 1,011m | 2:33.0 | 98 | 635 | 20 | 139 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 140 |
| 5:09.5 | 26m | 3:02.6 | 57 | 497 | 7 | 139 |
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