Geoffrey J 5:09 row
1,078m
Meters
5:09.9
Time
2:23.7
Pace
60
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 125 |
July 15, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,078m | 2:23.7 | 118 | 705 | 21 | 146 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 147 |
| 5:09.9 | 24m | 3:26.2 | 40 | 437 | 8 | 146 |
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Workout Graph
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