Geoffrey J 5:30 row
1,077m
Meters
5:30.2
Time
2:33.2
Pace
58
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 125 |
July 17, 2020 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.2 | 1,077m | 2:33.2 | 97 | 634 | 19 | 127 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 137 |
| 5:30.2 | 79m | 3:11.1 | 50 | 472 | 10 | 118 |
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