Geoffrey J 45:00 row
9,762m
Meters
45:00.0
Time
2:18.2
Pace
564
Calories
152
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 123 |
July 29, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,762m | 2:18.2 | 132 | 755 | 18 | 152 |
| 9:00.0 | 1,982m | 2:16.2 | 138 | 776 | 18 | 151 |
| 18:00.0 | 1,953m | 2:18.2 | 132 | 755 | 18 | 152 |
| 27:00.0 | 1,943m | 2:18.9 | 130 | 748 | 18 | 151 |
| 36:00.0 | 1,937m | 2:19.3 | 129 | 744 | 18 | 153 |
| 45:00.0 | 1,947m | 2:18.6 | 131 | 751 | 18 | 156 |
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Workout Graph
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