Geoffrey J 5:01 row
1,141m
Meters
5:01.8
Time
2:12.2
Pace
69
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 124 |
July 29, 2020 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,141m | 2:12.2 | 151 | 820 | 17 | 144 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 144 |
| 5:01.8 | 2m | 7:30.0 | 4 | 313 | 144 |
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Workout Graph
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