Geoffrey J 10000m row
10,000m
Meters
43:43.9
Time
2:11.1
Pace
487
Calories
169
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 19 |
Stroke Count | 681 |
Drag Factor | 124 |
July 27, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:43.9 | 10,000m | 2:11.1 | 155 | 833 | 19 | 169 |
8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 20 | 163 |
8:55.7 | 4,000m | 2:13.9 | 146 | 801 | 19 | 163 |
8:52.4 | 6,000m | 2:13.1 | 148 | 810 | 19 | 167 |
8:04.5 | 10,000m | 1:00.5 | 1576 | 5722 | 21 | 183 |
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Workout Graph
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