Geoffrey J 5:30 row
1,265m
Meters
5:30.1
Time
2:10.4
Pace
77
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 124 |
August 03, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.1 | 1,265m | 2:10.4 | 158 | 842 | 18 | 148 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 156 |
| 5:30.1 | 83m | 3:01.3 | 59 | 502 | 11 | 141 |
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