Geoffrey J 50:00 row
11,009m
Meters
50:00.0
Time
2:16.2
Pace
645
Calories
154
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 955 |
| Drag Factor | 125 |
August 07, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,009m | 2:16.2 | 138 | 776 | 19 | 154 |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 19 | 153 |
| 20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 19 | 153 |
| 30:00.0 | 2,186m | 2:17.2 | 135 | 766 | 19 | 153 |
| 40:00.0 | 2,194m | 2:16.7 | 137 | 771 | 19 | 156 |
| 50:00.0 | 2,217m | 2:15.3 | 141 | 786 | 19 | 159 |
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Workout Graph
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