Geoffrey J 50:00 row
11,019m
Meters
50:00.0
Time
2:16.1
Pace
647
Calories
157
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 965 |
| Drag Factor | 124 |
August 14, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,019m | 2:16.1 | 139 | 777 | 19 | 157 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 19 | 148 |
| 20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 19 | 153 |
| 30:00.0 | 2,192m | 2:16.8 | 137 | 769 | 19 | 157 |
| 40:00.0 | 2,205m | 2:16.0 | 139 | 778 | 20 | 159 |
| 50:00.0 | 2,263m | 2:12.5 | 150 | 817 | 20 | 169 |
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Workout Graph
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