Geoffrey J 10000m row
10,000m
Meters
43:36.8
Time
2:10.8
Pace
630
Calories
174
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 888 |
| Drag Factor | 124 |
August 15, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.8 | 10,000m | 2:10.8 | 156 | 837 | 20 | 174 |
| 8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 21 | 174 |
| 8:19.0 | 4,000m | 2:04.7 | 180 | 920 | 22 | 177 |
| 9:10.4 | 6,000m | 2:17.6 | 134 | 762 | 19 | 168 |
| 8:54.4 | 8,000m | 2:13.6 | 147 | 805 | 20 | 177 |
| 9:01.6 | 10,000m | 2:15.4 | 141 | 785 | 20 | 175 |
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Workout Graph
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