Geoffrey J 5:21 row
1,210m
Meters
5:21.8
Time
2:12.9
Pace
72
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 124 |
August 15, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.8 | 1,210m | 2:12.9 | 149 | 812 | 17 | 140 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 139 |
| 5:21.8 | 64m | 2:50.3 | 71 | 543 | 14 | 142 |
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