Geoffrey J 5:07 row
1,041m
Meters
5:07.6
Time
2:27.7
Pace
57
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 124 |
August 18, 2020 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,041m | 2:27.7 | 109 | 673 | 20 | 131 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 131 |
| 5:07.6 | 17m | 3:43.5 | 31 | 407 | 132 |
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Workout Graph
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