Geoffrey J 4:03 row
943m
Meters
4:03.7
Time
2:09.2
Pace
58
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 124 |
August 24, 2020 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.7 | 943m | 2:09.2 | 162 | 858 | 19 | 149 |
| 4:03.7 | 943m | 2:09.2 | 162 | 858 | 19 | 149 |
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Workout Graph
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