Geoffrey J 15000m row
15,000m
Meters
1:04:10.8
Time
2:08.3
Pace
928
Calories
177
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 1332 |
| Drag Factor | 124 |
August 29, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:10.8 | 15,000m | 2:08.3 | 165 | 869 | 20 | 177 |
| 16:12.8 | 3,750m | 2:09.7 | 160 | 852 | 20 | 173 |
| 16:09.4 | 7,500m | 2:09.2 | 162 | 857 | 20 | 174 |
| 16:05.8 | 11,250m | 2:08.7 | 164 | 864 | 21 | 177 |
| 15:42.7 | 15,000m | 2:05.6 | 176 | 906 | 22 | 185 |
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Workout Graph
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