Geoffrey J 1:00:00 row
13,235m
Meters
1:00:00.0
Time
2:16.0
Pace
777
Calories
151
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 124 |
August 31, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,235m | 2:16.0 | 139 | 778 | 19 | 151 |
| 15:00.0 | 3,333m | 2:15.0 | 142 | 789 | 19 | 148 |
| 30:00.0 | 3,286m | 2:16.9 | 136 | 769 | 19 | 149 |
| 45:00.0 | 3,301m | 2:16.3 | 138 | 775 | 19 | 153 |
| 1:00:00.0 | 3,316m | 2:15.7 | 140 | 781 | 19 | 155 |
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Workout Graph
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