Geoffrey J 50:00 row
11,112
Meters
50:00.0
Time
2:14.9
Pace
656
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 970 |
| Drag Factor | 124 |
September 01, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,112 | 2:14.9 | 142 | 789 | 656 | 19 | 152 |
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 133 | 19 | 151 |
| 20:00.0 | 2,218 | 2:15.2 | 141 | 786 | 131 | 19 | 149 |
| 30:00.0 | 2,216 | 2:15.3 | 141 | 785 | 130 | 20 | 152 |
| 40:00.0 | 2,217 | 2:15.3 | 141 | 786 | 131 | 20 | 151 |
| 50:00.0 | 2,223 | 2:14.9 | 142 | 790 | 131 | 20 | 158 |
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Workout Graph
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