Geoffrey J 1:00:00 row
13,205m
Meters
1:00:00.0
Time
2:16.3
Pace
774
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 123 |
September 03, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,205m | 2:16.3 | 138 | 775 | 19 | 152 |
| 15:00.0 | 3,352m | 2:14.2 | 145 | 797 | 19 | 154 |
| 30:00.0 | 3,275m | 2:17.4 | 135 | 764 | 19 | 150 |
| 45:00.0 | 3,287m | 2:16.9 | 136 | 769 | 20 | 152 |
| 1:00:00.0 | 3,292m | 2:16.6 | 137 | 771 | 20 | 153 |
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Workout Graph
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