Geoffrey J 5:14 row
1,204
Meters
5:14.7
Time
2:10.6
Pace
73
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 123 |
September 09, 2020 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 1,204 | 2:10.6 | 157 | 839 | 18 | 150 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 | 149 |
| 5:14.7 | 41 | 2:59.2 | 61 | 509 | 10 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.