Geoffrey J 5:14 row
1,204m
Meters
5:14.7
Time
2:10.6
Pace
73
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 123 |
September 09, 2020 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 1,204m | 2:10.6 | 157 | 839 | 18 | 150 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 149 |
| 5:14.7 | 41m | 2:59.2 | 61 | 509 | 10 | 151 |
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Workout Graph
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