Geoffrey J 1:00:00 row
13,181m
Meters
1:00:00.0
Time
2:16.5
Pace
771
Calories
153
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 123 |
September 10, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,181m | 2:16.5 | 137 | 772 | 19 | 153 |
| 15:00.0 | 3,282m | 2:17.1 | 136 | 767 | 19 | 147 |
| 30:00.0 | 3,281m | 2:17.1 | 136 | 766 | 19 | 152 |
| 45:00.0 | 3,305m | 2:16.1 | 139 | 777 | 20 | 154 |
| 1:00:00.0 | 3,314m | 2:15.7 | 140 | 781 | 20 | 159 |
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Workout Graph
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