Geoffrey J 50:00 row
11,190m
Meters
50:00.0
Time
2:14.0
Pace
665
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 974 |
| Drag Factor | 123 |
September 15, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,190m | 2:14.0 | 145 | 800 | 19 | 152 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 19 | 148 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 20 | 150 |
| 30:00.0 | 2,227m | 2:14.7 | 143 | 792 | 20 | 150 |
| 40:00.0 | 2,230m | 2:14.5 | 144 | 794 | 20 | 152 |
| 50:00.0 | 2,274m | 2:11.9 | 152 | 824 | 20 | 160 |
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Workout Graph
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