Geoffrey J 1:00:00 row
13,419m
Meters
1:00:00.0
Time
2:14.1
Pace
797
Calories
156
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 1178 |
| Drag Factor | 123 |
September 17, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,419m | 2:14.1 | 145 | 799 | 19 | 156 |
| 15:00.0 | 3,333m | 2:15.0 | 142 | 789 | 19 | 150 |
| 30:00.0 | 3,343m | 2:14.6 | 143 | 793 | 20 | 155 |
| 45:00.0 | 3,352m | 2:14.2 | 145 | 797 | 20 | 157 |
| 1:00:00.0 | 3,392m | 2:12.6 | 150 | 815 | 20 | 164 |
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Workout Graph
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