Geoffrey J 5:33 row
1,250m
Meters
5:33.0
Time
2:13.2
Pace
75
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 122 |
September 18, 2020 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.0 | 1,250m | 2:13.2 | 148 | 809 | 17 | 147 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 152 |
| 5:33.0 | 102m | 2:41.7 | 83 | 584 | 17 | 143 |
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