Geoffrey J 15000m row
15,000m
Meters
1:04:39.0
Time
2:09.3
Pace
922
Calories
166
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 1348 |
| Drag Factor | 124 |
September 19, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:39.0 | 15,000m | 2:09.3 | 162 | 857 | 20 | 166 |
| 16:30.1 | 3,750m | 2:12.0 | 152 | 823 | 20 | 160 |
| 16:22.3 | 7,500m | 2:10.9 | 156 | 836 | 21 | 162 |
| 16:10.0 | 11,250m | 2:09.3 | 162 | 856 | 21 | 166 |
| 15:36.5 | 15,000m | 2:04.8 | 180 | 918 | 22 | 179 |
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Workout Graph
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