Geoffrey J 1:00:00 row
13,514m
Meters
1:00:00.0
Time
2:13.1
Pace
808
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 1179 |
| Drag Factor | 125 |
September 22, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,514m | 2:13.1 | 148 | 809 | 19 | 152 |
| 15:00.0 | 3,371m | 2:13.4 | 147 | 806 | 19 | 148 |
| 30:00.0 | 3,353m | 2:14.2 | 145 | 798 | 20 | 147 |
| 45:00.0 | 3,367m | 2:13.6 | 147 | 804 | 20 | 152 |
| 1:00:00.0 | 3,424m | 2:11.4 | 154 | 830 | 20 | 161 |
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Workout Graph
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