Geoffrey J 1:00:00 row
13,557m
Meters
1:00:00.0
Time
2:12.7
Pace
813
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 124 |
September 24, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,557m | 2:12.7 | 150 | 814 | 19 | 153 |
| 15:00.0 | 3,395m | 2:12.5 | 150 | 817 | 19 | 150 |
| 30:00.0 | 3,387m | 2:12.8 | 149 | 813 | 19 | 152 |
| 45:00.0 | 3,380m | 2:13.1 | 148 | 810 | 20 | 154 |
| 1:00:00.0 | 3,396m | 2:12.5 | 150 | 817 | 20 | 157 |
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Workout Graph
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