Geoffrey J 10000m row
10,000m
Meters
41:07.9
Time
2:03.3
Pace
643
Calories
170
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 21 |
Stroke Count | 901 |
Drag Factor | 124 |
October 02, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:07.9 | 10,000m | 2:03.3 | 186 | 941 | 21 | 170 |
8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 21 | 163 |
8:18.1 | 4,000m | 2:04.5 | 181 | 923 | 22 | 167 |
8:17.8 | 6,000m | 2:04.4 | 182 | 924 | 22 | 169 |
8:17.1 | 8,000m | 2:04.2 | 182 | 927 | 22 | 173 |
7:57.9 | 10,000m | 1:59.4 | 205 | 1006 | 23 | 181 |
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Workout Graph
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