Geoffrey J 50:00 row
11,131m
Meters
50:00.0
Time
2:14.7
Pace
658
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 977 |
| Drag Factor | 123 |
October 08, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,131m | 2:14.7 | 143 | 792 | 19 | 150 |
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 19 | 146 |
| 20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 20 | 148 |
| 30:00.0 | 2,220m | 2:15.1 | 142 | 788 | 20 | 153 |
| 40:00.0 | 2,226m | 2:14.7 | 143 | 792 | 20 | 152 |
| 50:00.0 | 2,230m | 2:14.5 | 144 | 794 | 20 | 153 |
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Workout Graph
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