Geoffrey J 15000m row
15,000m
Meters
1:02:48.7
Time
2:05.6
Pace
948
Calories
175
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 1346 |
| Drag Factor | 124 |
October 10, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:48.7 | 15,000m | 2:05.6 | 177 | 907 | 21 | 175 |
| 15:52.4 | 3,750m | 2:06.9 | 171 | 888 | 21 | 170 |
| 15:47.1 | 7,500m | 2:06.2 | 174 | 898 | 21 | 173 |
| 15:47.1 | 11,250m | 2:06.2 | 174 | 898 | 22 | 175 |
| 15:22.1 | 15,000m | 2:02.9 | 188 | 948 | 22 | 183 |
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Workout Graph
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