Geoffrey J 1:00:00 row
13,329m
Meters
1:00:00.0
Time
2:15.0
Pace
788
Calories
156
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
| Drag Factor | 124 |
October 16, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,329m | 2:15.0 | 142 | 789 | 19 | 156 |
| 15:00.0 | 3,354m | 2:14.1 | 145 | 798 | 19 | 157 |
| 30:00.0 | 3,331m | 2:15.0 | 142 | 788 | 20 | 155 |
| 45:00.0 | 3,322m | 2:15.4 | 141 | 784 | 20 | 155 |
| 1:00:00.0 | 3,323m | 2:15.4 | 141 | 785 | 20 | 159 |
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Workout Graph
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