Geoffrey J 50:00 row
11,036m
Meters
50:00.0
Time
2:15.9
Pace
648
Calories
156
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 988 |
| Drag Factor | 124 |
October 19, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,036m | 2:15.9 | 139 | 779 | 20 | 156 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 20 | 157 |
| 20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 20 | 155 |
| 30:00.0 | 2,191m | 2:16.9 | 136 | 769 | 20 | 155 |
| 40:00.0 | 2,183m | 2:17.4 | 135 | 764 | 20 | 157 |
| 50:00.0 | 2,187m | 2:17.1 | 136 | 766 | 20 | 159 |
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Workout Graph
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