Geoffrey J 50:00 row
11,104m
Meters
50:00.0
Time
2:15.0
Pace
656
Calories
158
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 998 |
| Drag Factor | 124 |
October 22, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,104m | 2:15.0 | 142 | 788 | 20 | 158 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 20 | 155 |
| 20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 20 | 157 |
| 30:00.0 | 2,217m | 2:15.3 | 141 | 786 | 20 | 160 |
| 40:00.0 | 2,205m | 2:16.0 | 139 | 778 | 20 | 161 |
| 50:00.0 | 2,210m | 2:15.7 | 140 | 781 | 21 | 159 |
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Workout Graph
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