Geoffrey J 23:51 row
5,264m
Meters
23:51.4
Time
2:15.9
Pace
317
Calories
166
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 123 |
November 04, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.4 | 5,264m | 2:15.9 | 139 | 779 | 20 | 166 |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 21 | 170 |
| 17:23.1 | 2,000m | 2:11.5 | 154 | 828 | 21 | 173 |
| 23:41.7 | 1,264m | 2:29.7 | 104 | 658 | 18 | 155 |
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Workout Graph
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