Geoffrey J 10000m row
10,000m
Meters
45:51.9
Time
2:17.5
Pace
586
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 933 |
| Drag Factor | 113 |
April 19, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:51.9 | 10,000m | 2:17.5 | 134 | 762 | 20 |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 21 |
| 8:59.5 | 4,000m | 2:14.8 | 143 | 790 | 21 |
| 9:13.5 | 6,000m | 2:18.3 | 132 | 754 | 20 |
| 9:45.0 | 8,000m | 2:26.2 | 112 | 685 | 19 |
| 8:56.3 | 10,000m | 2:14.0 | 145 | 799 | 21 |
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Workout Graph
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