Geoffrey J 45:00 row
9,971m
Meters
45:00.0
Time
2:15.3
Pace
591
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 912 |
| Drag Factor | 114 |
April 27, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,971m | 2:15.3 | 141 | 785 | 20 |
| 9:00.0 | 1,969m | 2:17.1 | 136 | 767 | 20 |
| 18:00.0 | 1,972m | 2:16.9 | 136 | 769 | 20 |
| 27:00.0 | 1,973m | 2:16.8 | 137 | 770 | 20 |
| 36:00.0 | 2,030m | 2:13.0 | 149 | 811 | 21 |
| 45:00.0 | 2,027m | 2:13.2 | 148 | 809 | 21 |
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Workout Graph
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