Geoffrey J 1:00:00 row

13,499m

Meters

1:00:00.0

Time

2:13.3

Pace

807

Calories

Average Watts148
Calories Per Hour808
Stroke Rate20
Stroke Count1192
Drag Factor123

May 11, 2021 08:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,499m 2:13.3 148 808 20
15:00.0 3,353m 2:14.2 145 798 20
30:00.0 3,312m 2:15.8 140 780 19
45:00.0 3,361m 2:13.8 146 801 20
1:00:00.0 3,473m 2:09.5 161 853 21

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Workout Graph

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