Geoffrey J 45:00 row
10,223m
Meters
45:00.0
Time
2:12.0
Pace
616
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 123 |
May 14, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,223m | 2:12.0 | 152 | 823 | 19 |
| 9:00.0 | 2,042m | 2:12.2 | 151 | 821 | 19 |
| 18:00.0 | 2,004m | 2:14.7 | 143 | 792 | 19 |
| 27:00.0 | 2,006m | 2:14.5 | 144 | 794 | 19 |
| 36:00.0 | 2,034m | 2:12.7 | 150 | 814 | 20 |
| 45:00.0 | 2,138m | 2:06.2 | 174 | 898 | 21 |
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Workout Graph
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