Geoffrey J 45:00 row
10,066
Meters
45:00.0
Time
2:14.1
Pace
597
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 849 |
| Drag Factor | 122 |
May 24, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,066 | 2:14.1 | 145 | 799 | 597 | 19 |
| 9:00.0 | 2,031 | 2:12.9 | 149 | 812 | 121 | 19 |
| 18:00.0 | 2,000 | 2:15.0 | 142 | 789 | 118 | 19 |
| 27:00.0 | 2,001 | 2:14.9 | 142 | 790 | 118 | 19 |
| 36:00.0 | 2,016 | 2:13.9 | 146 | 801 | 120 | 19 |
| 45:00.0 | 2,019 | 2:13.7 | 146 | 803 | 120 | 19 |
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Workout Graph
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