Geoffrey J 21098m row
21,098
Meters
1:34:25.5
Time
2:14.2
Pace
1252
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 1857 |
| Drag Factor | 123 |
June 05, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:25.5 | 21,098 | 2:14.2 | 145 | 797 | 1252 | 19 |
| 22:24.0 | 5,000 | 2:14.4 | 144 | 796 | 297 | 19 |
| 22:25.3 | 10,000 | 2:14.5 | 144 | 794 | 296 | 19 |
| 22:26.5 | 15,000 | 2:14.6 | 143 | 793 | 296 | 20 |
| 22:22.6 | 20,000 | 2:14.2 | 145 | 797 | 297 | 20 |
| 4:47.1 | 21,098 | 2:10.7 | 157 | 839 | 66 | 20 |
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Workout Graph
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