Geoffrey J 45:00 row
10,241m
Meters
45:00.0
Time
2:11.8
Pace
617
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 884 |
| Drag Factor | 126 |
June 08, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,241m | 2:11.8 | 153 | 825 | 20 |
| 11:15.0 | 2,578m | 2:10.9 | 156 | 836 | 20 |
| 22:30.0 | 2,528m | 2:13.5 | 147 | 806 | 20 |
| 33:45.0 | 2,543m | 2:12.7 | 150 | 815 | 20 |
| 45:00.0 | 2,592m | 2:10.2 | 159 | 845 | 20 |
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Workout Graph
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