Geoffrey J 45:00 row
10,046m
Meters
45:00.0
Time
2:14.3
Pace
604
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 866 |
| Drag Factor | 118 |
June 14, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,046m | 2:14.3 | 144 | 796 | 19 |
| 11:15.0 | 2,607m | 2:09.4 | 161 | 855 | 20 |
| 22:30.0 | 2,572m | 2:11.2 | 155 | 833 | 20 |
| 33:45.0 | 2,428m | 2:19.0 | 130 | 748 | 19 |
| 45:00.0 | 2,439m | 2:18.3 | 132 | 754 | 19 |
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Workout Graph
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