Geoffrey J 45:00 row
10,028
Meters
45:00.0
Time
2:14.6
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 123 |
June 21, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,028 | 2:14.6 | 143 | 793 | 18 |
| 9:00.0 | 2,017 | 2:13.8 | 146 | 802 | 18 |
| 18:00.0 | 1,980 | 2:16.3 | 138 | 775 | 18 |
| 27:00.0 | 1,981 | 2:16.2 | 138 | 775 | 18 |
| 36:00.0 | 1,993 | 2:15.4 | 141 | 784 | 19 |
| 45:00.0 | 2,057 | 2:11.2 | 155 | 832 | 19 |
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Workout Graph
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