Geoffrey J 12000m row
12,000m
Meters
51:28.8
Time
2:08.7
Pace
740
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 1063 |
| Drag Factor | 124 |
June 23, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:28.8 | 12,000m | 2:08.7 | 164 | 865 | 20 |
| 10:20.0 | 2,400m | 2:09.1 | 162 | 858 | 20 |
| 10:32.3 | 4,800m | 2:11.7 | 153 | 826 | 20 |
| 10:29.4 | 7,200m | 2:11.1 | 155 | 834 | 20 |
| 10:17.8 | 9,600m | 2:08.7 | 164 | 864 | 21 |
| 9:49.3 | 12,000m | 2:02.7 | 189 | 950 | 22 |
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Workout Graph
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