Geoffrey J 15000m row
15,000m
Meters
1:05:59.8
Time
2:11.9
Pace
905
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 1322 |
| Drag Factor | 121 |
July 02, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:59.8 | 15,000m | 2:11.9 | 152 | 823 | 20 |
| 12:43.5 | 3,000m | 2:07.2 | 170 | 884 | 20 |
| 13:23.3 | 6,000m | 2:13.8 | 146 | 801 | 20 |
| 13:27.2 | 9,000m | 2:14.5 | 144 | 794 | 20 |
| 13:31.7 | 12,000m | 2:15.2 | 141 | 786 | 20 |
| 12:54.2 | 15,000m | 2:09.0 | 163 | 860 | 21 |
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Workout Graph
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