Geoffrey J 2x20:00/2:30r row
6,694m
Meters
40:00.0
Time
2:59.2
Pace
375
Calories
164
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,727m |
| Overall Time | 45:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 14 |
| Stroke Count | 568 |
| Drag Factor | 113 |
August 30, 2021 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,694m | 2:59.2 | 61 | 509 | 14 | 164 |
| 20:00.0 | 3,507m | 2:51.0 | 70 | 540 | 15 | 169 |
| 20:00.0 | 3,187m | 3:08.2 | 52 | 480 | 13 | 159 |
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.