Geoffrey J 5:15 row
1,118m
Meters
5:15.0
Time
2:20.8
Pace
63
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 112 |
October 09, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 1,118m | 2:20.8 | 125 | 730 | 18 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 5:15.0 | 49m | 2:33.0 | 98 | 635 | 13 |
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Workout Graph
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