Geoffrey J 5:03 row
843m
Meters
5:03.7
Time
3:00.1
Pace
42
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 54 |
October 09, 2023 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 843m | 3:00.1 | 60 | 506 | 15 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 16 |
| 5:03.7 | 6m | 5:08.3 | 12 | 341 | 0 |
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Workout Graph
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